3. The Body's Outdated Survival Mode

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Our bodys’ are equipped with an antiquated survival mode that historically kept us alive during times of famine - before food was so readily available and easily stored. There is a tendency for the hormones and chemicals produced by your body that cause you to gain weight, to produce a stronger response than those that cause you to lose weight.

To read more about these hormones, click on the links below for more information.


Hormones and chemicals produced
by your body that can cause you to Gain Weight

 

Hormones and chemicals produced
by your body that can help you Lose Weight

 

© Nicole Webb, Nutritionist /Stand Six, 2008