RECIPES
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| Most of these recipes require nothing more than a blender. | |
| Peanut Butter and Jam Smoothie: | |
| 1 serving of Stand Six Hemp 80 Fresh Strawberries hemp protein concentrate + 250 ml of milk (your preference, dairy, soy, rice or almond) + 100 ml water + 2 teaspoons peanut butter + 1 cup of frozen unsweetened strawberries. |
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| After Eight 2 scoops of Whey to Go Chocolate Smoothie protein powder 1 ½ cups of skim milk or alternative milk 5 drops of mint extract ½ cup of ice |
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| Blue Lagoon 2 scoops of Whey to Go Vanilla Velvet protein powder 1 ½ cups of ice water ½ cup of blueberries |
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| Chocolate Peanut Butter Shake 2 scoops of Whey to Go Chocolate Smoothie protein powder 1 cup of 1% chocolate milk or alternative chocolate milk ½ cup of cottage cheese 2 tbsp natural peanut butter 1 ½ cup of ice Splenda or Stevia for taste if desired |
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| Cement Mixer 2 scoops of Whey to Go Chocolate Smoothie protein powder 1 ½ cups of skim milk or alternative milk 1 tsp of Fatzgrass ½ cup of blueberries ½ cup of strawberries |
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| Choco-Berry Mousse 2 scoops of Whey to Go Vanilla Velvet protein powder 1 spoon chocolate syrup ½ cup of raspberries 1/5 cups of skim milk or alternative milk ½ cup of ice |
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| Cookie Dough 2 scoops of Whey to Go Vanilla Velvet protein powder 3 chocolate wafers 3 drops of mint extract ½ cup of ice 1 ½ cups of skim milk or alternative milk |
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| Peanut Butter Cup 2 scoops of Whey to Go Vanilla Velvet protein powder 1 ½ cups of skim milk or alternative milk 1 tbsp of natural peanut butter 3 chocolate wafers |
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| Mocha Java 2 scoops of Whey to Go Vanilla Velvet protein powder 1 ½ cups of skim milk or alternative milk 1 spoon of instant hot chocolate mix 1 spoon of instant coffee |
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Strawberry Shortcake 2 scoops of Hemp 80 Strawberry Blast protein powder 1 ½ cups of skim milk or alternative milk ½ cup of strawberries 2-4 graham crackers |
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| Green Goodness 2 scoops Hemp 80 Vanilla Hazelnut protein powder 1 ½ cups of skim milk or alternative milk 1 tsp Fatzgrass |
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| Peppermint Patty 2 scoops of SuccSEED Nutty Chocolate 1 ½ cups of ice water Peppermint extract |
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| Berry Mint Cooler 2 scoops of Hemp 80 Strawberry Blast protein powder 1 ½ cups of ice water ½ cup of raspberries Peppermint extract |
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| Caffeine Buzz 2 scoops of Whey to Go Chocolate Smoothie protein powder 1 ½ cups of ice water 1 tbsp Instant coffee |
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| Nutty Coconut Shake 2 scoops of Hemp 80 Vanilla Hazelnut protein powder 1 cup of 1% chocolate milk 6 almonds 1 tbsp of grated coconut Splenda or Stevia for taste if desired ½ cup of almond extract 1 cup of ice |
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| Turbo Charge 2 scoops of Hemp 80 Strawberry Blast protein powder ½ cup of melons ½ cup of bananas 1 ½ cups of ice water |
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| Splendid Cinnamon 2 scoops of Whey to Go Chocolate Smoothie protein powder 1 tbsp of cinnamon 1 ½ cups of ice water |
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Berry Yummy Shake 2 scoops of Hemp 80 Strawberry Blast protein powder 1 cup of frozen strawberries ½ cup of frozen blackberries ½ cup of non-fat plain yogurt 1 tbsp of honey 1 cup of ice |
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Banana Split Smoothie ½ serving of Stand Six Whey to Go Chocolate Whey Protein Concentrate + 250 ml of water + 125 ml of orange juice + 1 banana + 6 ice cubes crushed. |
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| Tropical Storm 1 scoop of Hemp 80 Strawberry Blast ½ mango, peeled and cubed ½ cup of pineapple chunks in unsweetened juice, undrained 1 kiwi, peeled and cubed 1 strawberry ½ cup of ice cubes |
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| Graham Wafer Classic 1 scoop of whey to Go Chocolate Smoothie protein powder 1 cup of banana's 1 tbsp of natural peanut butter 4 graham crackers 2 cups of 1% milk or alternative milk 1 cup of ice |
Apple-Cinnamon Shake 1 scoop of SuccSEED Vanilla Chai protein powder 1 cup of applesauce, unsweetened 2 tbsp of wheat germ 1 tbsp honey 1 cup of ice |
| Banana Cream Pie 1 scoop of Hemp 80 Vanilla Hazelnut protein powder 1 ½ cups of skim milk or alternative milk ½ cup of bananas 4 graham crackers ½ tsp of cinnamon |
Double Dipped Chocolate Strawberry 2 scoops of SuccSEED Cinnfully Delicious Chocolate protein powder 3 chocolate wafers 1 ½ cups of skim milk or alternative milk ½ cup of strawberries |
| Strawberry Banana Ramma 1 scoop of Hemp 80 Strawberry Blast protein powder 1 ½ cups of pineapple juice ½ cup of strawberries ½ cup of bananas |
Coconut Island 1 scoop of SuccSEED Nutty Chocolate protein powder 1 ½ cups of bananas 4 graham crackers 1 tsp of coconut extract |
| Mid-Summers Night Dream 1 scoop of Hemp 80 Vanilla Hazelnut 1 ½ cups of pineapple juice ½ cup of blueberries ½ cup of raspberries |
Orange-sicle 1 scoop of Whey to Go Vanilla Velvet ½ cup skim milk or alternative milk 1 ½ cups of orange Gatorade ½ cup of ice |
| Ravishing Raspberry 1 scoop of Whey to Go Vanilla Velvet protein powder 1 ½ cups of pineapple juice ½ cup of bananas ½ cup of raspberries |
Berry Punch 2 scoops of SuccSEED Burst of Berries 1 ½ cups of ice water ½ scoop of raspberries ½ scoop of strawberries |
| Cup of Youth 1 scoop of Whey to Go Chocolate Smoothie protein powder 1 ½ cups of skim milk 1 tbsp of instant hot chocolate mix 1 cup of bananas 4 chocolate wafers |
Tuti Fruiti 1 scoop of Hemp 80 Vanilla Hazelnut protein powder 1 ½ cups of orange Gatorade ½ cup strawberries ½ cup bananas |
| Wilderness Explosion 1 scoop of Hemp 80 Vanilla Hazelnut protein powder 1 ½ cups of blueberry Gatorade ½ cup of strawberries ½ cup of blueberries |
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| Two Can Tango ¼ inch slice fresh ginger ½ mango ¼ fresh pineapple, peeled 1 tsp Roughing It |
For Your Eyes Only 2 carrots ½ yellow squash 1 pear 1 tsp Roughing It |
| Vitamin C Zing 3 oranges, peeled 1/8 inch slice fresh ginger 1 tsp Roughing It |
Teacher's Pet 1 apple 1 tangerine, peeled 1 tsp Roughing It |
| Eye Opener 2 carrots 1 apple 1 tangerine, peeled 1 tsp Roughing It |
Winter Blue Zing 2 apples ¼ cup blueberries 1 orange, peeled 1 tsp Roughing It |
| Good Morning ½ ruby red grapefruit, peeled 1 pear 1 banana, peeled 1 cup white grapes 1 tsp Roughing It |
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| Liquid Fire 1 medium tomato ½ jalapeno pepper 1 handful parsley ½ cucumber 1 tsp Fatzgrass |
Healthy Man 1 medium tomato 3 sprigs of asparagus 1 stalk of celery ½ yellow squash 1 tsp Fatzgrass |
| X Zone 1 handful romaine lettuce 1 handful alfalfa sprouts 1 carrot 2 handfuls spinach 1 stalk of celery 1 tsp Fatzgrass |
Calcium Builder ¼ small head cabbage 1-2 fresh basil leaves 1 stalk broccoli (3-4 flowerets with stalk) 1 celery stalk 1 apple 1 tsp Fatzgrass |
| Healthy Women 2 broccoli flowerets with stalk ¼ green pepper 1 carrot 1 celery stalk 1 tomato Tabasco sauce to taste 1 tsp Fatzgrass |
Y Zone 8 medium tomatoes 1 lemon, peeled 1 stalk celery 1 medium carrot 1 tsp Worcestershire 1 tsp salt 1 tsp Fatzgrass |
| Keep checking the Recipe section as we will continue to add new ones as they are invented in our kitchens or as we hear from you! |
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